By now, most people know that sitting for a long period is bad for you—but did you know too much standing is also bad? Anytime you spend hours standing or sitting in one place, you risk straining your joints and circulatory system. These health risks are what make anti-fatigue mats so important in the workplace.
When you stand for long periods at work, you risk developing a number of health issues. Here’s a quick look at two of the most common ones.
Varicose veins are enlarged, twisted veins that don’t allow for proper blood circulation. They often occur when the tiny valves in your veins lose their elasticity. This can happen when you stand or sit in one place for hours at a time, day after day.
When you spend hours without using your full range of movement, it’s possible for your joints to become locked. This condition means you may feel a tightness or pain when you try to move your knees after standing for a long time.
Anti-fatigue work mats are special, cushioned mats designed to lessen the stress of constant standing on the human body. This feature makes anti-fatigue mats incredibly important in the workplace.
For example, warehouses often place anti-fatigue mats beside conveyor belts for line workers to stand on. The springy cushion of the mat encourages people to move their feet around while they work, and it provides a barrier between the hard warehouse floor and the worker’s foot.
Here are the primary functions of anti-fatigue mats:
Anti-fatigue work mats aren’t just helpful for preventing standing-related health problems. They also make standing jobs more accessible to people with plantar fasciitis and other foot problems. Additionally, having mats on your floor or carpet can protect your facility from spills.
Here are the types of workers who may benefit from standing on an anti-fatigue mat:
If you’re interested in acquiring anti-fatigue industrial door mats for your workplace, check out our collection at the Personalized Doormat Company. Our mats come in different sizes and thicknesses, so you can find the perfect one for your space. Call us today to learn more and to place an order for your branded anti-fatigue mats today!